White Owl Thoughts

March 30, 2020

A few days ago I received a long set of messages from teacher and friend Ramiro Romero, midwife and traditional medic from the Muisca community and founder of the Mujeres Bachue and Huytaca, School for traditional midwives and doulas. The messages, received during this...

November 19, 2018

Remember the last time you sang, cried, wailed, or shouted in pain.  Regardless of the emotion, sound is our most recurrent and effective tool of self expression and from the minute we are born, it is there to enable us to convey meaning. Sounds take us back very deepl...

January 25, 2018

Pregnancy, birth and the first days of parenthood carry the deepest effects not only for the newborn, but for the new parents, at psychological, physical and emotional level. What are we doing to fully and effectively process this information to foster mental and emoti...

October 17, 2017

I only have my breath.

Not my words, as they sometimes betray me.

Not my feelings as they're too fleeting.

Not my thoughts, as they build up dangerous labyrinths where the soul gets lost.

I only have my breath to face the madness of the world.

To pick me up when I fall. Whe...

October 17, 2017

Three years or so have gone by

Buried longings are again calling my name

I'm bored and a bit anxious

My brain is spinning

I'm drowning in a sea of endless possibilities


I try to stop and feel

My head has a hard time sitting still.

I breathe

And yet,

I ponder.


So I write to s...

September 8, 2017

If you've ever watched Stranger Things (if you haven't you should because it's awesome) you'll remember that the upside down world is a place that looks exactly the same as our world but is darker, lonelier and way scarier. Could it be us, humans, the ones that are liv...

July 25, 2017

For a while now I've been gathering some  thoughts about money and how to improve and cleanse a bit our relationship with it and now it comes at a particularly appropriate time as I've been investing some time in building up my practice and I'm really struggling with t...

June 16, 2017

Illness is a part of life that is not only natural and therefore must be accepted, but also it's wise and serves a purpose for the higher self. It's a key to dealing with the things we are not mentally or emotionally strong to deal with and might then hold the...

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Original Art work: Juan Sebastián París

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